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Get Your Disposable Temporary E-Mail Address


This website provides you with disposable e-mail addresses which expire after 15 Minutes. You can read and reply to e-mails that are sent to the temporary e-mail address within the given time frame.



http://www.guerrillamail.com/

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FINE
This is the word women use to end an argument when they are right and you need to shut up.



FIVE MINUTES

If she is getting dressed, this is half an hour. Five minutes is only five minutes if you have just been given 5 more minutes to watch the game before helping around the house.


NOTHING
This is the calm before the storm. This means "something," and you should be on your toes. Arguments that begin with ’Nothing’ usually end in "Fine"


GO AHEAD
This is a dare, not permission. Don’t do it.


LOUD SIGH
This is not actually a word, but is a non-verbal statement often misunderstood by men. A "Loud Sigh" means she thinks you are an idiot and wonders why she is wasting her time standing here
and arguing with you over "Nothing"



THAT’S OKAY
This is one of the most dangerous statements that a woman can make to a man.
"That’s Okay" means that she wants to think long and hard before deciding how and when you will pay for your mistake.




THANKS
A woman is thanking you...Do not question it or faint. Just say you’re welcome.

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Instructions : What you do is find out what each letter of your name means.

Then connect all the meanings and it describes YOU. (Its TRUE) &(Is’nt it GREAT !!)

If you have double or triple letters, just count the meaning once.
For Example
SALITH

-
You are very broad-minded.
A-You can be very quiet when you have something on your mind.
L-Love is something you deeply believe in.
I-You are always smiling and making others smile.
T-You have an attitude, a big one.
H-You are not judgmental.


A = You can be very quiet when you have something on your mind.
B = You are always cautious when it comes to meeting newpeople.
C = You definitely have a partier side in you, don’t be shy to show it.
D = You have trouble trusting people.
E =You are a very exciting person.
F = Everyone loves you.
G = You have excellent ways of viewing people.
H =You are not judgmental.
I =You are always smiling and making others smile.
J =Jealously
K =You like to try new things.
L = Love is something you deeply believe in.
M = Success comes easily to you.
N = You like to work, but you always want a break.
O = You are very open-minded.
P =You are very friendly and understanding.
Q = You are a hypocrite.
R =You are a social butterfly.
S = You are very broad-minded.
T = You have an attitude, a big one.
U = You feel like you have to equal up to people’s standards.
V = You have a very good physique and looks.
W = You like your privacy.
X = You never let people tell you what to do.
Y = You cause a lot of trouble.
Z = You’re always fighting with someone.

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Anger is an emotional response to encroachment upon one’s dignity, which leads to disagreement, dispute, or conflict. The dispute may appear to be real or imagined, it may have its roots in a past or present experience. It may be in anticipation of a future event. Anger is invariably based on the perception of threat or a perceived threat due to a conflict, injustice, negligence, humiliation or betrayal among other contentions.

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Now... Why did you fly off the handle so quickly? And why are there days when you feel like you just wake up angry?



Some of it may be the changes your body’s going through: All those hormones you hear so much about can cause mood swings and confused emotions. Some of it may be stress: People who are under a lot of pressure tend to get angry more easily. Part of it may be your personality: You may be someone who feels your emotions intensely or tends to act impulsively or lose control. And part of it may be your role models: Maybe you’ve seen other people in your family blow a fuse when they’re mad.


No matter what pushes your buttons, one thing is certain - you’re sure to get angry sometimes. Everyone does. Anger is a normal emotion, and there’s nothing wrong with feeling mad. What counts is how you handle it (and yourself) when you’re angry.

There are ways you can try to manage anger. First, try to mentally back away from your anger and figure out if anything in particular is making you mad. Sure, the hormones of puberty may be playing a part, but are other things in your life causing you to feel like this? Maybe you’re under more stress at school, or perhaps your family is going through difficult changes, like a move or divorce. Sometimes, it’s not one thing but a lot of little things leading to frustration. Although you may not recognize what’s making you mad at exactly the moment you feel like exploding, taking time to evaluate things can help you learn to manage those emotions.



Tools to Tame a Temper: Self-Awareness and Self-Control:


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Because anger can be powerful, managing it is sometimes challenging. It takes plenty of self-awareness and self-control to manage angry feelings. And these skills take time to develop.

-- Self-awareness is the ability to notice what you’re feeling and thinking, and why. Little kids aren’t very aware of what they feel,
they just act it out in their behavior. That’s why you see them having tantrums when they’re mad. But teens have the mental ability to be self-aware. When you get angry, take a moment to notice what you’re feeling and thinking.

-- Self-control is all about thinking before you act. It puts some precious seconds or minutes between feeling a strong emotion and taking an action you’ll regret.

Together, self-awareness and self-control allow you to have more choice about how to act when you’re feeling an intense emotion like anger.

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Step Approach to Managing Anger



If something happens that makes you feel angry (like not being allowed to go to a party until you clean your room), this approach can help you manage your reaction. It’s called a problem-solving approach because you start with the problem you’re mad about. Then you weigh your choices and decide what you’ll do.


1) Tune in to your feelings (self-awareness). Start by noticing what you’re angry about and why. Put into words what’s making you upset so you can act rather than react.

2) Stop and think (self-control). This is where you stop for a minute to give yourself time to manage your anger. It’s also where you start thinking of how you might react - but without reacting yet.

3) Consider your options (think it through). This is where you think about what is likely to result from each of the different reactions you came up with.

4) Make a decision (pick one of your options). This is where you take action by choosing one of the three things you could do. Look at the list and pick the one that is likely to be most effective.

5) Check your progress. After you’ve acted and the situation is over, spend some time thinking about how it went.

6) Exercise. Go for a walk/run, work out, or go play a sport. Lots of research has shown that exercise is a great way to improve your mood and decrease negative feelings.

7) Listen to music (with your headphones on). Music has also been shown to change a person’s mood pretty quickly. And if you dance, then you’re exercising and it’s a two-for-one.

8) Draw. Scribbling, doodling, or sketching your thoughts or feelings might help too.

9) Meditate or practice deep breathing. This one works best if you do it regularly, as it’s more of an overall stress management technique that can help you use self-control when you’re mad. If you do this regularly, you’ll find that anger is less likely to build up.

10) Talk about your feelings with someone you trust. Lots of times there
are other emotions, such as fear or sadness, beneath anger. Talking about them can help.

11) Distract yourself. If you find yourself stewing about something and just can’t seem to let go, it can help to do something that will get your mind past what’s bugging you - watch TV, read, or go to the movies.

These ideas can be helpful for two reasons:

1. They help you cool down when you feel like your anger might explode. When you need to cool down, do one or more of the activities in the list above. Think of these as alternatives to taking an action you’ll regret, such as yelling at someone. Some of them, like writing down feelings, can help you release tension and begin the thinking process at the same time.

2. They help you manage anger in general. What if there’s no immediate problem to solve - you simply need to shift into a better mood? Sometimes when you’re angry, you just need to stop dwelling on how mad you are.


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Things That Might Soothe and Calm You


Sometimes people cut because they’re agitated or angry - even though they may not recognize that feeling. If that’s true for you, it can help to do something calming when you feel the need to cut.

Even if you’re not sure why you’re cutting, it’s worth giving these ideas a try:

* play with a pet
* take a shower (make sure you don’t have razors in the shower)
* take a bath (make sure you don’t have razors near the tub)
* listen to soothing music that will shift your mood
* try a breathing exercise
* try some relaxing yoga exercises



Things That Might Help You Express the Pain and Deep Emotion

Some people cut because the emotions that they feel seem way too powerful and painful to handle. Often, it may be hard for them to recognize these emotions for what they are - like anger, sadness, or other feelings. Here are some alternatives to cutting that you can try:

* draw or scribble designs on paper using a red pen or paint on white paper - if it helps, make the paint drip
* write out your hurt, anger, or pain using a pen and paper
* draw the pain
* compose songs or poetry to express what you’re feeling
* listen to music that talks about how you feel




Things That Might Help Release Physical Tension and Distress

Sometimes, doing things that express anger or release tension can help a person gradually move away from cutting. Try these ideas:


* go for a walk or run, ride a bike, dance like crazy, or get some other form of exercise
* rip up some paper
* write out your hurt, anger, or pain using a pen and paper
* scribble on paper using a red pen
* squeeze, knead, or smoosh a stress ball, handful of clay, or Play-Doh



Things That Might Help You Feel Supported and Connected

If you cut because you feel alone, misunderstood, unloved, or disconnected, these ideas may help:

* call a friend
* play with a pet
* make a cup of tea, some warm milk, or cocoa
* try some yoga exercises that help you feel grounded, such as triangle pose
* try a breathing exercise like the one in the button above
* curl up on your bed in a soft, cozy blanket



Things That Are Substitutes for the Cutting Sensation



You’ll notice that all the tips in the lists above have nothing to do with the cutting sensation. When you have the idea to self-injure, start by trying the ideas on those lists - such as making art, walking your dog, or going for run.

If they don’t help, move on to the substitute behaviors shown below.

These substitute behaviors won’t work for everyone. They also don’t help people get in touch with why they are cutting. What they do is provide immediate relief in a way that doesn’t involve cutting, and therefore holds less risk of harm.

* rub an ice cube on your skin instead of cutting it
* wear a rubber band around your wrist and snap it gently against your skin
* draw on the skin with a soft-tipped red pen in the place you might usually cut

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Diwali Wishes Diwali Greetings Diwali Wallpapers Diwali Ecards
Diwali Wishes Diwali Greetings Diwali Wallpapers Diwali EcardsDiwali Wishes Diwali Greetings Diwali Wallpapers Diwali EcardsGreetingcard 1 : Wish U Diwali with Symbols like Om , Shubh , Swastik , Kalsh , Trishul

diwali-greeting-card-01Greetingcard 2 : Happy Diwali for U with Diya

diwali-greeting-card-02Greetingcard 3 : Greeting card..... woman hands with Diya

diwali-greeting-card-03

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Diwali aai, masti chahi, rangi rangoli,
Diwali aai, masti chahi, rangi rangoli,
deep jalaye, Dhoom Dhadaka, chhoda phataka, jali Phuljadiyan,
Sabko Bhaye, "Happy Diwali" By khushbu
love-sm
Diwali Parva hai Khushio ka,
Diwali Parva hai Khushio ka,
Ujalo ka, Laxmi ka.... Is Diwali Aapki Jindagi khushio se bhari ho,
Duniya ujalo se roshan ho, ghar par Maa Laxmi ka Aagman ho...
Happy Diwali
By Paro
love-sm
Laxmi aayegi itni ki sab jagah Naam hoga,
Laxmi aayegi itni ki sab jagah Naam hoga,
Din raat vyapar bade itna adhik kaam hoga,
Ghar Pariwar samaj me banoge Sartaj, Yehi Kamna hai hamari aap ke liye
Diwali ki Dhero Shubh Kamanaye...
By khushbu
love-sm
Aai aai Diwali aai, Saath me kitni Khushiya laayi,
Aai aai Diwali aai, Saath me kitni Khushiya laayi,
Dhoom machao, mauz manao, aap sabhi ko Diwali ki badhai.
Happy Diwali
By Mukerji
love-sm
Deep Jalte jagmagate rahe, H
Deep Jalte jagmagate rahe, Hum aapko Aap hame yaad aate rahe,
Jab tak zindagi hai, dua hai hamari ’Aap Chand ki tarah Zagmagate rahe...’ Happy Diwali
By Shalu
love-smTroubles as light as Air,
Troubles as light as Air,
love as deep as Ocean,
Friends as Solid as Diamonds,
and Success as bright as Gold...
These are the wishes for you and your family on the eve of Diwali and EID. Eid ki Mubarakbadi aur Diwali ki Shubhkamana!
By Paro
love-smMay the Divine Light of Diwali Spread into
May the Divine Light of Diwali Spread into your Life Peace, Prosperity, Happiness and Good Health.
Happy Diwali
By Mukerji
love-smSafalta Kadam Chumti rahe,
Safalta Kadam Chumti rahe,
Khushi Aaspas ghumti rahe,
Yash Itna faile ki KASTURI Sharma Jaye,
Laxmi ki kripa itni ho ki BALAJI bhi dekhte rah jaye,
Happy Diwali
By khushbu
love-smEk Dua Mangte hai hum apne Bhagwan se.
Ek Dua Mangte hai hum apne Bhagwan se...
Chahte hai Aapki Khushi Pure imaan se,
Sab Hasratein Puri Ho Aapki,
Aur Aap Muskaraye Dil-o-Jaan se!!
Happy Diwali and New Year that leads you on the road of Success.
A Bliss from Inside
By Mukerji
love-smI Pray to God to give U
I Pray to God to give U
Shanti,
Shakti,
Sampati,
Swarup,
Saiyam,
Saadgi,
Safalta,
Samridhi,
Sanskar,
Swaasth,
Sanmaan,
Saraswati,
aur SNEH.
SHUBH DIWALI...
By Paro
love-
smLaksh Divyani Ujalali Nisha Ghevuni Navi Umed,
Laksh Divyani Ujalali Nisha Ghevuni Navi Umed,
navi asha Hotil purna manatil sarva Iccha,
Diwalichya Tumhala Khup Khup Shubheccha...
* * * Happy Diwali * * *
By khushbu
love-smMakki ki Roti, Nimbu ka Aachar,


Makki ki Roti, Nimbu ka Aachar,
Suraj Ki Kirne, Khushiyo ki Bahar,
Chand Ki Chandi, Apno ka Pyar,
Mubarak Ho Aapko, HOLI ka Tyohar
By Mukerji
love-smRango Ke Tyohar Me Sabhi Rango Ki Ho Bharmar,

Rango Ke Tyohar Me Sabhi Rango Ki Ho Bharmar,
Dher Saari Khushiyo Se Bhara Ho Aapka Sansar,
Yahi Dua hai Bhagwan Se Hamari Har bar, By Munish
Holi Mubarak!

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